Neck & Upper Back
Release Headaches & Neck Pain with the SCM
3:21 Free Public AccessDirect MP4
Free neck & upper back mobility & rehab exercises. Dr. Josh Jagoda, Sports Chiropractor.
Educational content. These videos are for general education and are not medical advice, diagnosis, or treatment. Not a guarantee of any specific outcome. Consult a qualified healthcare professional before starting any new exercise or rehabilitation program, especially after injury.